New ‘planetary health diet’ can save lives and the planet, major review suggests – CNN

An international team of scientists has developed a diet it says can improve health while ensuring sustainable food production to reduce further damage to the planet.

The “planetary health diet” is based on cutting red meat and sugar consumption in half and upping intake of fruits, vegetables and nuts.

Here’s what food guides look like around the world | CBC News

Canada’s Food Guide is getting its first major overhaul since 2007. The update has been in the works for years, and is set to be released in the coming months. Here’s a look at how some of the other nearly 100 countries which have food guides tackle the subject. Continue reading

Will You Still Eat Raw Fish After Watching This Video?

Have you ever noticed that warning about raw or undercooked seafood at the bottom of restaurant menus? Ever wondered why it’s there? Because fish carry a ton of parasites, and if they aren’t prepared correctly then those parasites can make it into your body. But it turns out, this fishy intersection with the wild world of parasites can teach us a lot about how these moochers help keep ecosystems healthy, and why we should protect them. Continue reading